7-Day Experience

The MogaMind 7-Day Experience is a collection of 7 audio tracks designed to help you reduce feelings of stress and improve performance through using the Tri-Layer Effect™ of Gratitude, Love, and Visualization.

These 7 tracks combine powerful music with voiceover narration walking you through mindful practice to help you feel better and more focused. You will receive all tracks as mp3 downloads to use whenever, wherever you want! They were designed to be used over the course of a week but can also be used individually at any point.

Track listing:

Day 1 - Gratitude ( 4 min 11 sec )
Day 2 - Alive ( 6 min 7 sec )
Day 3 - Within 4 min 6 sec )
Day 4 - Grace 7 min 8 sec )
Day 5 - Flow 4 min 56 sec )
Day 6 - Passion 6 min 27 sec )
Day 7 - Center 5 min 1 sec )

Purchase the 7-Day Experience mp3 download for $9.99

Music: David Tolk | Voiceover: Malynda Hale

If streaming is not working in your browser, click here to download the mp3. "Right click" or "Control click" and "Save As" 

This is the introduction to MogaMind and includes a lot of voiceover instruction. Follow along and perform the mental exercise but don't worry if it moves too quickly. Think of this track more as an instruction manual for beginning. Enjoy!


Featured musician - DAVID TOLK

David Tolk Impressions Small_for webA gentleman unafraid to admit his mother's influence in his life, David H. Tolk is a pianist and keyboardist highly esteemed by his peers. The son of a mother who is a graduate of the Juilliard School of Music and a father with a doctorate in Physics, Tolk was exposed to an academic environment that included piano instruction by his mother. Talented enough to be a musician for a living, he instead chooses to balance a dual career as lawyer and musician. He admits enjoying both. “I very much enjoy combining a career in music with a career as an attorney. These two fields have blended quite well to create a wonderful harmony in my life," Tolk says in an online interview. “People always ask when I will give up being an attorney to pursue music full time. My music is a reflection of my life, my travels, my family and my experiences. I will continue to seek to maintain a balance among all of those different areas."

Finding a harmonious balance between his careers and his family is an important part of his life's melody. Married to Lisa, David has two daughters and one son. Apparently he's successful in achieving the balance as artists he's worked with describe him as a classy guy. Independent recording artist Peter Breinholt says that Tolk has “unreal" musicianship, “but it's been his personality that has endeared the band (Big Parade) and the audience the most to him. He's a huge part of what we do now, and his wit and integrity are part of why he's been able to have success with his own albums, I think."“As a person," says Colors member Russ Dixon, “David is one of the most sincere individuals I know." Tolk plays piano, synthesizers and acoustic guitar in the band Big Parade, his studio work and on his own albums; but the piano is his first love. His mother's influence included intensive exposure to classical masters and his compositions reflect this as they are a blend of New Age and Contemporary Instrumental genres.

Davids' educational background includes a Bachelor of Arts degree in English Literature from Brigham Young University, and a degree in law from the University of Utah. As of 2002, he and his family made their home in the foothills of the Wasatch Mountains near Salt Lake City, Utah.

To hear more of David's music, visit http://www.davidtolk.com/

Voiceover by: Malynda HaleMalynda

Photo by Jeremy David

Additional Music by: AyOH AyOH!

Photo courtesy of Justin Barbin

Additional Music by: Mischa Zupkomischa

Photo courtesy of Mischa Zupko